Are you feeling overwhelmed? feeling stuck? struggling with how to find purpose? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If yes, I am so glad your starting the journey to get help. Whether you’re struggling with anxiety & depression, anger, self worth, trauma/ PTSD, or peri-partum issues, it is important that you know you don’t have to be alone in this journey.
I am Jody & I am a therapist at Mindful Connections Online Therapy – Therapy for real life! I have the experience to help you achieve your goals, & overcome these struggles. Reach out & lets get connected!
I understand no two individuals are the same. I tailor our sessions to address your challenges. I offer support and objectivity while exploring options with an open heart, guiding you to discover insightful strategies key to overcoming your challenges. I believe there is nothing wrong that can’t be fixed with what is right with you.
If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work. I have appointments available at ideal times to meet your schedule. At Mindful Connections, we provide individual, family & group therapy with a variety of modalities including CBT, ACT, mindfulness, EMDR, DBT.