Hannah Kittleson
Practicum Student ( ACHMC-i)
You Don't Have to Keep Carrying the Weight of Your Past Alone
You tell yourself you should be over it by now. Yet anxiety still follows you everywhere. Old memories continue to shape your relationships, your mind won't stop racing, and no matter how hard you try, you keep falling into the same painful patterns. Maybe you've become an expert at hiding how overwhelmed you feel, but inside you're exhausted from constantly trying to hold everything together.
Healing is possible. You don't have to spend the rest of your life simply managing symptoms.
As a trauma therapist in Clinton serving Weber and Davis County, Hannah Kittleson helps adults and couples understand the deeper roots of their struggles so they can experience lasting change. Whether you're living with trauma, anxiety, OCD, attachment wounds, borderline personality disorder, or relationship challenges, therapy can help you reconnect with yourself and the life you want to create.
Using evidence-based approaches including EMDR, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Gottman Method Couples Therapy, CBT, and mindfulness, Hannah creates a compassionate space where healing feels both safe and achievable. Together, you'll move beyond simply coping and begin building healthier relationships, greater emotional resilience, and lasting confidence.
You deserve more than surviving. You deserve to feel connected, grounded, and hopeful again.
Schedule your free 15-minute consultation today and take the first step toward lasting healing.
Frequently Asked Questions
How do I know if trauma therapy is right for me?
Trauma isn't defined by the event itself. It's about how the experience continues to affect your life today. If you struggle with anxiety, emotional overwhelm, relationship difficulties, people-pleasing, intrusive memories, or feeling stuck in survival mode, trauma therapy may help you heal.
What types of trauma do you treat?
I work with adults experiencing childhood trauma, attachment wounds, relational trauma, abuse, difficult life experiences, and other events that continue to impact daily life and relationships.
What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain process distressing memories so they no longer feel as emotionally overwhelming. Many people searching for an EMDR therapist near me are looking for a therapy that addresses the root of trauma instead of simply managing symptoms.
Can EMDR help with anxiety and OCD?
Yes. EMDR can be an effective treatment for many people struggling with anxiety and OCD, particularly when those symptoms are connected to earlier life experiences or traumatic events.
What is DBT and who does it help?
Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving relationships, tolerating distress, and reducing impulsive behaviors. As a DBT therapist serving Davis County and Weber County, Hannah helps clients build healthier coping strategies while addressing the experiences beneath their emotional struggles.
Do you work with Borderline Personality Disorder (BPD)?
Yes. Hannah works with individuals experiencing emotional dysregulation, unstable relationships, fear of abandonment, and other challenges commonly associated with Borderline Personality Disorder. Therapy focuses on understanding your experiences with compassion while helping you create greater emotional stability and healthier relationships.
Do you work with couples?
Absolutely. Hannah enjoys helping couples improve communication, rebuild trust, strengthen emotional connection, and navigate conflict using Emotionally Focused Therapy and Gottman Method Couples Therapy.
What can I expect during my first appointment?
Your first session is an opportunity to share your story, discuss your goals, and begin building a therapeutic relationship. Together, you'll create a treatment plan that fits your unique needs and pace.
Do I have to talk about everything right away?
Not at all. Therapy moves at your pace. Building trust and emotional safety is an important part of the healing process, and there is never pressure to share more than you're ready to.
How long does trauma therapy take?
Every person's healing journey is different. Some clients find relief within a few months, while others benefit from longer-term work. Therapy is tailored to your goals and the concerns you want to address.